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Community Services Calendar

  1. Senior Ki-Waza

    November 25, 2019, 10:30 AM - 11:30 AM @ Village Park Athletics Complex

    Feeling Sluggish? Tired after lunch? This class will teach you how to cultivate short and long term energy using slow, gentle movements. Ki-waza is a Japanese martial art that is light on the body, known little outside of those who have trained in it. Come try this invigorating new program, and open up all 12 meridians of the body! For ages 55+, preregistration is required.

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