Senior Aerobics

Tuesdays at 10 AM

• Instructor Paula Bruce
• Ages 55 and up
• Class duration 45 minutes
• Join Zoom Meeting https://zoom.us/j/320250091?pwd=dHJsOGV0Vk1CcHQ4MXE4a21HYXVPZz09
• Meeting ID 320 250 091
• Password aerobics
• IMPORTANT - you will need to be logged in to a Zoom account prior to joining classes. If you do not already have an account, please go to Zoom.us to sign up for free.

Zumba Gold

Tuesdays at 2 PM

Zumba Gold is designed for active older adults who are looking for a modified Zumba class with lower intensity. This easy to follow class will focus on balance, range of motion and coordination.

What you will need
Light hand weights or toning sticks, no more than 2 pounds. Coin skirt (optional).

• Instructor Jamie Tizol
• Ages 40 and up
• Class duration 55 minutes
• Join Zoom Meeting https://zoom.us/j/697440542?pwd=K1YvODk3dVI0T0NNRXpaMHRaN0Rydz09
• Meeting ID 697 440 542
• Password zumbagold
• IMPORTANT - you will need to be logged in to a Zoom account prior to joining classes. If you do not already have an account, please go to Zoom.us to sign up for free.

Yoga

Tuesdays at 6 PM

Get energized while building strength and flexibility! These classes link breath and movement while keeping you present as you move gracefully in and out of poses.

• Instructor Paula Bruce
• Ages 16 and up
• Class duration 45 minutes
• Join Zoom Meeting https://zoom.us/j/318620623?pwd=KzlPTUdJanN6S1RiUkphUnZJSnZEZz09
• Meeting ID 318 620 623
• Password yogi
• IMPORTANT - you will need to be logged in to a Zoom account prior to joining classes. If you do not already have an account, please go to Zoom.us to sign up for free.

Zumba Toning

Wednesdays at 11:30 AM

A Zumba class with added resistance with by using Zumba toning sticks or light weights. No more than 2 pounds. Focuses on toning our target zones including arms, core and lower body. For optimal results weights are encouraged but optional.

Instructor Jamie Tizol

• Ages 16 and up
• Class duration 45 minutes
• Join Zoom Meetinghttps://wellingtonfl.zoom.us/j/98109583246?pwd=SVhuSHlZUlF4TTQxNllmTC9KVDdadz09
• Meeting ID 981 0958 3246
• Password zumbatone
• IMPORTANT - you will need to be logged in to a Zoom account prior to joining classes. If you do not already have an account, please go to Zoom.us to sign up for free.

Classes & Webinars 
sponsored by Dedicated Senior Medical Center

Registration required (links below)

Class Dates & Topics: 

• Adult Coloring, Wednesdays at 1 PM
  • August 5th, September 9th, and October 28th
  • Register at https://wellingtonfl.zoom.us/meeting/register/tJIod-uppjkvGNFMYPtgbcQSyNzaQxiuoQs6
• Chair Yoga, Wednesdays at 1 PM
  • August 26th, September 23rd, and October 28th
  • Register at  https://wellingtonfl.zoom.us/meeting/register/tJEqcumtrjMqHNRAreznCAvoGauCeq9eF-6n

Zumba PM

Wednesdays at 5 PM

What you will need
Participants are encouraged to wear proper attire, have water nearby and to use a room that will provide them plenty of space to dance.

• Instructor Yasmin Valencia
• Ages ages 12 and up
• Class duration 55 minutes
• Join Zoom Meeting https://wellingtonfl.zoom.us/j/763206250?pwd=S1l0L25weFhHRUdVcXFRNnRleE01QT09
• Meeting ID 763 206 250
• Password zumbapm
• IMPORTANT - you will need to be logged in to a Zoom account prior to joining classes. If you do not already have an account, please go to Zoom.us to sign up for free.

Balance, Core & More

Thursdays at 10 AM

Develop better balance with a variety of exercises and movements to strengthen your core, arms, chest, shoulders and legs.

• Instructor Paula Bruce
• Ages 55 and up
• Class duration 45 minutes
• Join Zoom Meeting https://zoom.us/j/409654571?pwd=R09lR0M1aTUvTUJaN2JMbG85TXZBQT09
• Meeting ID 409 654 571
• Password balance
• IMPORTANT - you will need to be logged in to a Zoom account prior to joining classes. If you do not already have an account, please go to Zoom.us to sign up for free.
  
  

Technology Webinars
sponsored by Florida Blue Medicare

Webinar Dates & Topics

Thursdays at  11:30 AM

• August 13th – Getting to Know the Settings Menu on your Smartphone
• August 27th – Unlock the Power of Google
• Registration required. Register at https://wellingtonfl.zoom.us/webinar/register/WN_ksGXAjo8SzK05WFEc6i5sw
• Stay tuned for additional webinar topics to be announced.

Pilates

Thursdays at 6 PM

Pilates awakens the core, builds power and strength, increases flexibility, and cultivates balance.

• Instructor Paula Bruce
• Ages 14 and up
• Class duration 45 minutes
• Join Zoom Meeting https://zoom.us/j/204986090?pwd=TnJvaWc0ZWhKU1pHNTdOM1ZZY3FFdz09
• Meeting ID 204 986 090
• Password pilates
• IMPORTANT - you will need to be logged in to a Zoom account prior to joining classes. If you do not already have an account, please go to Zoom.us to sign up for free.

Zumba Gold Chair

Fridays at 10 AM

Sponsored by ComForCare Home Care

Enjoy a Zumba Gold class from your chair! Learn basic Latin rhythms and simple steps that increase strength and flexibility. No previous experience necessary. This class is great for anyone who may lack mobility due to physical limitations, injuries, RA, etc. 

What you will need
A chair and light hand weights or toning sticks, no more than 1 pound.

• Instructor Jamie Tizol
• Ages 40 and up
• Class duration 55 minutes
• Join Zoom Meeting https://zoom.us/j/846816663?pwd=dkEvWXpMZDNGYjA0dldCMEFZNXNXQT09
• Meeting ID 846 816 663
• Password zumbachair
• IMPORTANT - you will need to be logged in to a Zoom account prior to joining classes. If you do not already have an account, please go to Zoom.us to sign up for free.

Friday Zoom Bingo

Now EVERY Friday at 1 PM. Registration required.

Join us on the following Fridays for FREE Live Bingo on Zoom. Prizes sponsored by Humana and Harbor Chase.

To Register

• Advance registration is required. Available space is limited. 
• Register at this link
  https://zoom.us/meeting/register/tJAsdOquqTsvGtTdq0Gc-5sk9aGhRFrLMPJE 
• You will be asked for your name, address and contact information so that you can be contacted in the event you are a prize winner.
• After submitting your registration you will receive a confirmation email with instructions on how to play, a link, and password to join the meeting. Your link to join the meeting is in this email only.
• For additional assistance, email rec@wellingtonfl.gov

Yogilates

Saturdays at 9 AM

Get energized while building strength and flexibility! These classes link breath and movement while keeping you present as you move gracefully in and out of poses.

• Instructor Paula Bruce
• Ages ages 14 and up
• Class duration 45 minutes
• Join Zoom Meeting https://zoom.us/j/703106739?pwd=N2RjQ2tLWitjbVlwdk9ZblVmTGYzdz09
• Meeting ID 703 106 739
• Password yogilates
• IMPORTANT - you will need to be logged in to a Zoom account prior to joining classes. If you do not already have an account, please go to Zoom.us to sign up for free.

Community Services
On-Demand 

At-Home Video Series

Check back each week as we release new videos with our Community Services team! Follow along as they guide you through activities and exercises you can do from the comfort of home, at your own pace, on a schedule that works best for you.

• Video 1 – At Home Stretching
• Video 2 – Abs Circuit
• Video 3 – Basketball Drills with special guest Rudi Williams
• Video 4 – Interview with Coach Colin, Wellington High School’s Basketball Coach
• Video 5 – Basketball Drills with Coach Toledo, Wellington High School’s Head Varsity Basketball Coach

Tuesday Tennis Tips 

Check back each week as we release new videos with Tennis Pro and facility Manager, Tommy Cheatham. Tommy will walk you through various elements of the game and proper swing techniques.

• Video 1 – Topspin Forehand
• Video 2 – Two-Handed Backhand
• Video 3 – Forehand Volley
• Video 4 – Backhand Volley