Senior Classes & Programs

  1. Health & Wellness
  2. Trips & Tours
  3. Senior Services Programs

Senior Aerobics

This class is a great way to get in shape by using weights, balls, mats, balance and resistance bands. Classes are held on Tuesday and Thursday mornings. Email Lynn Spoor or call (561) 202-5966 for more information.

Location

Wellington Community Center

Day / Time 

Tuesdays and Thursdays
9 to 10 am

Sessions

June 4 to June 27
July 2 to July 25 (No class July 4th)
August 6 to August 29

Cost

  • $45 resident
  • $56 non-resident


Ki-Waza

Feeling Sluggish? Tired after lunch? This class will teach you how to cultivate short and long term energy using slow, gentle movements. Ki-waza is a Japanese martial art that is light on the body, known little outside of those who have trained in it. Come try this invigorating new program, and open up all 12 meridians of the body!

Days / Time

Wednesdays & Fridays
10 to 11 am

Sessions

June 5 to June 28
July 3 to July 26

Cost

  • FREE

Space is limited! Register at the Wellington Community Center or call (561) 791-4796 for more information.


Walkers of Wellington

Meet at The Mall at Wellington Green food court to walk in a cool environment, engage with others and enjoy refreshments following. 

Day / Time 

Thursdays, 9 am

Dates

  • May 9th & 30th
  • June 13th & 27th
  • July 11th & 25th
  • August 8th & 29th

For more information, contact Jenifer Brito at 561-753-2476. There is no cost to participate.


Zumba Gold

Zumba Gold is designed for active older adults who are looking for a modified Zumba class with lower intensity. This easy to follow class will focus on balance, range of motion and coordination.

Location

Wellington Community Center

Day / Time / Session

Tuesdays, 10 to 11 am
June 4 to 25
July 2 to 30 (No class July 9 & 23)
August 6 to 27 

Fridays, 10 to 11 am
May 3 to 31
June 7 to 28
August 9 to 30 (No class August 23)

August Cost

  • $32 resident
  • $40 non-resident

All Other Months Cost

  • $24 resident
  • $30 non-resident

Zumba Gold / Chair

Enjoy a Zumba Gold class from your chair! Learn basic Latin rhythms and simple steps that increase strength and flexibility. No previous experience necessary. This class is great for anyone who may lack mobility due to physical limitations, injuries, RA, etc.

Location

Wellington Community Center

Sessions / Cost (Resident/Non-Resident)


Tuesdays, 10 to 10:50 am
May 7 to 21 — $24/$30

Tuesdays, 11 to 11:50 am
June 4 to 25
July 2 to 30  (No class July 2nd & July 23)
August 6 to 27 

June and July Cost

  • $24 resident
  • $30 non-resident

August Cost

  • $32 resident
  • $40 non-resident