Senior Classes & Programs

  1. Health & Wellness
  2. Trips & Tours
  3. Senior Services Programs

Senior Aerobics

This class is a great way to get in shape by using weights, balls, mats, balance and resistance bands. Classes are held on Tuesday and Thursday mornings. Email Lynn Spoor or call 561- 202-5966 for more information.

Location

Wellington Community Center

Class Day , Time 

Tuesdays and Thursdays
9 to 10 am

Sessions

September 3 to September 26                                                                           October 8 to October 31                                                                                     November 5 to November 26                                                                           December 3 to  December 19  

  • $45 resident
  • $56 non-resident


Ki-Waza

Feeling Sluggish? Tired after lunch? This class will teach you how to cultivate short and long term energy using slow, gentle movements. Ki-waza is a Japanese martial art that is light on the body, known little outside of those who have trained in it. Come try this invigorating new program, and open up all 12 meridians of the body!

Days , Time

Mondays & Fridays
10:30 am to 11:30 am

Sessions

October 7th to November 29th

Cost

  • FREE

Space is limited! Register at the Wellington Community Center or call 561- 791-4796 for more information.


Walkers of Wellington

Meet at The Mall at Wellington Green food court to walk in a cool environment, engage with others and enjoy refreshments following. 

Day , Time 

Thursdays, 9 am

Dates

  • September 26th
  • October 11th
  • November 14th
  • November 28th
  • December 12th

For more information, contact Jenifer Brito at 561-753-2476. There is no cost to participate.


Zumba Gold

Zumba Gold is designed for active older adults who are looking for a modified Zumba class with lower intensity. This easy to follow class will focus on balance, range of motion and coordination.

Location

Wellington Community Center

Day / Time / Session

Tuesdays, 10 to 11 am
October 1 to 29
November 5 to 26
December 3 to 17

October/November Cost

  • $32 resident
  • $40 non-resident

December Cost

  • $24 resident
  • $30 non-resident

Fridays, 10 to 11 am
October 4 to 25  (No class October 11)                                                               November 1 to 22                                                                                               December 6 to 27

October Cost

  • $24 resident
  • $30 non-resident

November/December Cost

  • $32 resident
  • $40 non-resident


Zumba Gold / Chair

Enjoy a Zumba Gold class from your chair! Learn basic Latin rhythms and simple steps that increase strength and flexibility. No previous experience necessary. This class is great for anyone who may lack mobility due to physical limitations, injuries, RA, etc.

Location

Wellington Community Center

Sessions , Cost (Resident and Non-Resident)

Tuesdays, 11 to 11:50 am
October 1 to 29                                                                                                   November 5 to 26                                                                                                 December 3 to 17

October Cost

  • $24 resident
  • $30 non-resident

November and December Cost

  • $32 resident
  • $40 non-resident